en
Mariana Correa

28 Day Strong and Lean Bodybuilding

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GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS!

60 Days to Achieve the Muscle Definition you’ve been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body.
– Includes over 100 bodybuilding exercises with illustration and tips for proper form.
– Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines.
– Fast and easy to make Protein Shakes to aid your body in muscle definition
– Tips on bodybuilding supplements
– And a whole lot more!
Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day…
Тази книга не е налична в момента
197 печатни страници
Оригинална публикация
2016
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