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I made up notes and put it on notion

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All acts of deception are lies.

The most important thing about the book is that it shows the picture of where we are today and it allows readers to monitor actual measurements for the level of education, military power, economic output, etc.

The book is also a model for a better future, it shows the probabilities of certain things happening

I've read a bit. Dad boasted a bunch. Highly Interested.

High thoughts on it ❤️

Massage to relax from a tough life too. :)

"The idea that aging is a disease, it's a disease that correlates with every other disease," he said. To do stuff that is going to make you ten and 20 years younger and more powerful than you've ever been

I've read "Bulletproof" by Dave Asprey, and am thinking on going deeper on foods. Need to sharpen my Memory as well.

The book lays out advancements in precision and regenerative medicine so you can increase your energy, improve your immune system, and extend the length and quality of your life.