en
Mary Helen Bowers

Ballet Beautiful

Уведоми ме, когато книгата е добавена
За да прочете тази книга, качете я във формат EPUB или FB2 в Bookmate. Как се качва книга?
Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers’ Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen’s proven program—one that’s got everyone from celebrities to busy moms to executives raving! Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body – and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind! Ballet Beautiful’s three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a…
Тази книга не е налична в момента
391 печатни страници
Вече чели ли сте я? Какво мислите за нея?
👍👎

Впечатления

  • Lena Michelсподели впечатлениепреди 6 години
    🎯Струва си

На лавиците

  • Lena Michel
    In English
    • 6
fb2epub
Плъзнете и пуснете файловете си (не повече от 5 наведнъж)