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Книги
Chad V. Holtkamp

Get Strong Get Lean

Squat. Bench. Deadlift. 16:8 Fasting.

Author Chad V. Holtkamp is back, this time spending a year working with a famous online personal trainer.

Through a unique fitness memoir style, he details his workout highs and lows throughout the year.

If you like:

-actionable advice

-honest portrayals of fitness struggles

-resources that don’t skimp on the food

then you’ll love this fit and funny guidebook, the standalone finale of the Home Gym Strong series.

Buy Get Strong Get Lean today to take your first steps to a better body!
206 печатни страници
Оригинална публикация
2017
Година на публикуване
2017
Издател
Briefcase Media Group
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