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Dominic Mann

Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower (Spartan Self-Control, Self-Confidence, and Self-Awareness)

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  • Дмитрий Крыловцитирапреди 4 години
    Victory or death. They would either come home victorious or die trying.
  • Дмитрий Крыловцитирапреди 4 години
    Not how many, but where.
  • Дмитрий Крыловцитирапреди 4 години
    Growth, improvement, and long-term happiness are found outside of one’s comfort zone.
  • Дмитрий Крыловцитирапреди 4 години
    They understood that short-term pain leads to long-term gain—and glory.
  • Дмитрий Крыловцитирапреди 4 години
    “The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.”
  • Дмитрий Крыловцитирапреди 4 години
    The key to their excellence was that they did one thing and did it terribly, terribly well.
  • Дмитрий Крыловцитирапреди 4 години
    The highly counterintuitive secret to god-like self-discipline is to take things to the absolute extreme
  • Дмитрий Крыловцитирапреди 4 години
    There are two types of wants in this world. There are the wants of the body and the wants of the mind.

    The wants of the body are the things that—in the heat of the moment—we feel we want. The wants of the mind, on the other hand, are the things we truly want
  • Дмитрий Крыловцитирапреди 4 години
    “Everyone must choose one of the two pains: The pain of discipline or the pain of regret.”

    — Jim Rohn
  • Дмитрий Крыловцитирапреди 4 години
    So transmute powerful emotions into positive, powerful action. Turn your nervousness into excitement. Turn your sexual energies into an intense workout or creative effort.
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