bookmate game
Thich Nhat Hanh

The Art of Communicating

Уведоми ме, когато книгата е добавена
За да прочете тази книга, качете я във формат EPUB или FB2 в Bookmate. Как се качва книга?
Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.
How do we say what we mean in a way that the other person can really hear?
How can we listen with compassion and understanding?
Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).
In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
Тази книга не е налична в момента
114 печатни страници
Година на публикуване
2013
Вече чели ли сте я? Какво мислите за нея?
👍👎

Впечатления

  • brownieсподели впечатлениеминалата година
    👍Струва си да се прочете
    🔮Дълбока вода
    💡Научих много
    🎯Струва си
    💞Обичам я до смърт
    🚀Не мога да я затворя

Цитати

  • Mark Ongцитирапреди 6 години
    Our wounded child is not only us; he or she may represent several generations of ancestors. Our parents and ancestors may have suffered all their lives without knowing how to look after the wounded child in themselves, so they transmitted that child to us. So when we’re embracing the wounded child inside us, we’re embracing all the wounded children of past generations. This practice doesn’t just benefit us; it liberates numberless generations of ancestors and descendants. This practice can break the cycle.
  • mercy muchiriцитирапреди 2 месеца
    1. Tell the truth. Don’t lie or turn the truth upside down.

    2. Don’t exaggerate.

    3. Be consistent. This means no double-talk: speaking about something in one way to one person and in an opposite way to another for selfish or manipulative reasons.

    4. Use peaceful language. Don’t use insulting or violent words, cruel speech, verbal abuse, or condemnation.
  • brownieцитираминалата година
    When I drink my tea, I just drink my tea. I don’t have to think. I can stop all my thinking while I drink my tea. When I stop my thinking, I can focus my attention on the tea. There is only the tea. There is only me. Between me and the tea there is a connection. I don’t need a telephone to talk to the tea. In fact, because I’m not on the telephone, I can get more in touch with the tea. I just breathe in, and I’m aware that my in-breath is there, I’m aware that my body is there, and I’m aware that the tea is there.

На лавиците

fb2epub
Плъзнете и пуснете файловете си (не повече от 5 наведнъж)