en
Joseph Correa

48 High Protein Salads for Bodybuilders: Gain Muscle Not Fat Without Whey, Milk, or Synthetic Protein Supplements

Уведоми ме, когато книгата е добавена
За да прочете тази книга, качете я във формат EPUB или FB2 в Bookmate. Как се качва книга?
48 High Protein Salads for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.
This book will help you to:
-Increase lean protein.
-Gain muscle fast naturally.
-Improve muscle recovery.
-Eat delicious food.
-Have more energy.
-Naturally accelerate Your Metabolism to build more muscle.
-Improve your digestive system.
Joseph Correa is a certified sports nutritionist and a professional athlete.
Тази книга не е налична в момента
28 печатни страници
Оригинална публикация
2015
Вече чели ли сте я? Какво мислите за нея?
👍👎

На лавиците

  • Anne Sigrid Svarrer Pedersen
    Træning
    • 40
    • 28
fb2epub
Плъзнете и пуснете файловете си (не повече от 5 наведнъж)