bookmate game
en
Pat Crocker

Juicing and Smoothies For Dummies

Уведоми ме, когато книгата е добавена
За да прочете тази книга, качете я във формат EPUB или FB2 в Bookmate. Как се качва книга?
Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare.
Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full—and Juicing & Smoothies For Dummies brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away.
How to safely cleanse the body of toxins Tips to increase nutrition with protein and fiber supplements Juicing and smoothie tips and techniques A month's worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes 50 recipes for juices and 50 recipes for smoothies for breakfast, lunch, dinner, and dessert Juicing & Smoothies For Dummies gives you everything you need to enjoy the benefits of this exciting new lifestyle choice.
Тази книга не е налична в момента
357 печатни страници
Вече чели ли сте я? Какво мислите за нея?
👍👎

Цитати

  • alona05цитирапреди 7 години
    liquid lifestyle is a convenient way to incorporate organic, whole fruits and vegetables into your daily life in order to feel great and stay healthy.
  • alona05цитирапреди 7 години
    add one new healthy habit.
  • alona05цитирапреди 7 години
    Juices are the pure water

На лавиците

  • Pernille
    For dummies
    • 409
    • 46
  • Senem Cengiz
    Nutrition and Cooking
    • 779
    • 19
  • Senem Cengiz
    Health & Nutrition
    • 366
    • 10
  • Paweł Owczarek
    Health, Natural Medicine
    • 62
    • 5
  • Kenneth Johansen
    Juice
    • 6
    • 3
fb2epub
Плъзнете и пуснете файловете си (не повече от 5 наведнъж)