en
Jeff Perez

Vegan Lifestyle Explained : Everything About Adopting a Healthy Plant Based Vegan Diet

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The decision to be a VEGAN is a positive choice that doesn’t have to be a difficult one. It’s more about discovering a huge variety of delicious healthy ingredients and a whole new positive approach to the way we can maintain our health, happiness and well being.
Whether it is for ethical, health, religious or philosophical reasons, VEGANISM is a way of life that has social, personal and environmental benefits for us all. Transition to a VEGAN LIFESTYLE is a slow, stage-wise transformation that is brought about in order to achieve sustenance. For a successful vegan one need to learn about the choice of VEGAN FOOD, ingredients & nutrition for creating a complete meal, setting a pantry etc. This book VEGAN LIFESTYLE EXPLAINED is provided with all the essential info to start your vegan journey including few yummy sample recipes. Choosing a whole-food plant based diet is a win-win situation for your health, the earth, and the animals!!
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  • Emil S
    Plant based
    • 13
    • 6
  • Kristina Lund Kristensen
    Vegan
    • 47
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