10 Day Green Smoothie Cleanse : A Box Set of 100+ Recipes For A Healthier You Now!

Уведоми ме, когато книгата е добавена

Many smoothies are made with fruit that is mixed with milk or yogurt and crushed ice. Still other recipes utilize fruit juices, especially those that need to be dairy free for someone that is lactose intolerant. However, it is safe to say that there is a specific smoothie recipe that is available for virtually every type of individual and every need.

Grab this box set of 100+ recipes to brew your favorite green smoothie now

Тази книга не е налична в момента

86 печатни страници

Подобни книгиВсички

Цитати

Александра Хлебниковацитирапреди 8 години
Ingredients
1 avocado, peeled, seeded
1/8 honeydew melon, cut into about 10 (1-inch) cubes
1 banana, frozen
1 kiwi, peeled
1 cup baby spinach
1 cup chopped green kale, stems removed
1/2 cup low-fat milk (almond or soy will work)
Directions
Add all ingredients to a blender, and blend until smooth. Add additional milk for a thinner consistency, if desired.
- Харесва ми
- Коментар
- Споделяне
  Facebook
  Twitter
  Копиране на линка
- Съобщете за това
Александра Хлебниковацитирапреди 8 години
Fountain of Youth Shake
Ingredients
1 cup coconut water
2-3 wheatgrass ice cubes (juice, fresh wheatgrass and freeze)
2 handfuls of spinach
3 pineapple spears
1/2 lemon, peeled
1 small green apple
1 tbsp ginger
Directions
Pour all ingredients into a blender, blend to desired consistency, and enjoy!
- Харесва ми
- Коментар
- Споделяне
  Facebook
  Twitter
  Копиране на линка
- Съобщете за това
Александра Хлебниковацитирапреди 8 години
Cholesterol-Buster Shake
Ingredients
1½ cups low-fat vanilla soy milk
½ cup omega-3 enriched orange juice
1 tablespoon almond butter
1 tablespoon ground flaxseed
1 cup sliced frozen strawberries
1 cup frozen papaya
1 tablespoon honey
Instructions
Garnish: chopped almonds sprinkled on top and a whole, fresh strawberry on the side of each glass.
- Харесва ми
- Коментар
- Споделяне
  Facebook
  Twitter
  Копиране на линка
- Съобщете за това

На лавиците

Ulil Maulida Noviana
the art of cooking~ :)
- 8
- 3
Прекратяване на следването
Maria Markova
{H E A L T H Y F O O D}
- 9
- 1
Прекратяване на следването
b8308452757
Health
- 1
- 1
Прекратяване на следването
Maria Vita Puji
Healthy Food
- 37
Прекратяване на следването
michaelnannestad
Sundhed
- 2
Прекратяване на следването