IN today’s lose-weight-and-stay-fit-world, it is now a well-known fact that the practice of yoga whether at the gym, at the weight loss center or at home, is now highly priced as everyone, from adults to teenagers and to the younger ones as well, have now become an ardent disciple of the practice of yoga.
But why?
Why has it become more or less like a household commodity?
Why do everyone seems to be heading towards the gym, trying to lose weight as quickly as possible and thus stay in shape by using Power Yoga — or simply put — by using the power of yoga?
Well, maybe because of its health benefits and the advantageous viewpoints it offers regardless of age, sex or nationality.
Interestingly in the book, Power Yoga: The Secret of Losing Weight With Power Yoga, Melinda Fore reveals an interesting, historical background of Yoga, its health benefits and how you can quickly tap fully into its immense power.
If really you want to exercise more control over your inner world, quickly lose weight and stay in shape to the envy of your neighbors, then Power Yoga is a must read.