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Melanie Millin

Love Kombucha

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Kombucha is a great natural, healthy and refreshing alternative to sweet carbonated soft drinks, which is easy and cheap to make at home. Learn how to make it yourself with this fantastic guide.
Kombucha is made by adding a live culture to sweetened green tea. The culture consumes the tea and sugar and creates naturally sparkling kombucha. Then just add your own fruity flavourings. It requires just a little time and a suitable glass bottle – it’s as easy as that.
Kombucha is loaded with probiotics, organic acids, acyive enzymes, amino acids and anti-oxidants, so it’s super for your gut health. It can also be used as a mixer with gin or to create your own cocktails or mocktails.
With a step-by-step guide to the process, recipes for different flavours, plus ideas for cocktails and even some surprising uses you may not have thought of before, this book is essential for all those who want to try out the exciting new superfood drink that’s great for your health.
Тази книга не е налична в момента
98 печатни страници
Оригинална публикация
2016
Година на публикуване
2016
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Впечатления

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Цитати

  • Lasse Søgaard Jensenцитирапреди 6 години
    Around 1% volume is a good starting point to give a slight zing and will help with the carbonation but not be overpowering. Therefore, to a 500ml bottle you would add 5ml, and to a litre you would add 10ml.
  • Lasse Søgaard Jensenцитирапреди 6 години
    If you like your kombucha slightly sweeter and with less of a bite (the joy of making your own is that you get to choose!) then it is likely that the finished brew has around 6–7g of sugar per 100ml and carbonation will happen quite quickly – within a week or so
  • Lasse Søgaard Jensenцитирапреди 6 години
    I would recommend adding a maximum of 10% of the overall volume as flavour and leaving it at least a week before checking.

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