bookmate game
en
Eureka Books

The Blue Zones Solution: by Dan Buettner | Key Takeaways, Analysis & Review

Уведоми ме, когато книгата е добавена
За да прочете тази книга, качете я във формат EPUB или FB2 в Bookmate. Как се качва книга?
The Blue Zones Solution: by Dan Buettner | Key Takeaways, Analysis & Review

The Blue Zones Solution by Dan Buettner expands on research into the regions of the world where residents are more likely to live to the age of 100 and beyond, the Blue Zones…

This companion to The Blue Zones Solution includes:

Overview of the book

Important People

Key Takeaways

Analysis of Key Takeaways

and much more!

Тази книга не е налична в момента
17 печатни страници
Година на публикуване
2015
Вече чели ли сте я? Какво мислите за нея?
👍👎

Цитати

  • Maria Agarunovaцитирапреди 9 години
    Blue Zones are regions of the world where certain communities have a higher proportion of centenarians living unassisted.
  • Yana Kolesnykцитирапреди 5 години
    he elasticity of thought allows an individual to ignore menu options that they once would have found irresistible.
  • Yana Kolesnykцитирапреди 5 години
    Creating an individual Blue Zone requires getting rid of junk food, finding more occasions to move and walk, finding a cause in the community, and strengthening relationships with healthy friends

На лавиците

  • Senem Cengiz
    Health
    • 321
    • 3
  • Lena Kolobanova
    Саморазвитие
    • 77
    • 2
  • chernayay
    Health
    • 8
    • 1
  • Olesya Gerasimova
    Wellness
    • 4
    • 1
  • Senem Cengiz
    Interesting
    • 187
fb2epub
Плъзнете и пуснете файловете си (не повече от 5 наведнъж)