When cooking with fat, avoid vegetable and seed oils like safflower, sesame, canola, and corn. These are all highly processed and can lead to inflammation.
Olga Pereцитирапреди 5 месеца
The top five vegetable choices for Keto are spinach, zucchini, avocado, Brussels sprouts and cauliflower.
jimena astridцитирапреди 2 години
When watching after yourself, you watch after others. When watching after others, you watch after yourself
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