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Sharon Salzberg

One of America’s leading spiritual teachers and authors, Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work.

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Riya Singhцитирапреди 2 години
“If we all got real, basically we would all fall in love with each other,”
Riya Singhцитирапреди 2 години
after all, they would be less difficult if they themselves were happier!)
Riya Singhцитирапреди 2 години
Anger can be the spark for the fire. But then you have to create a controlled burn. Instead of a forest fire that will bring down the whole forest,
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