If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
Maicka Gaizцитираминалата година
Overthinking is excessively harmful mental activity,
b3928777065цитираминалата година
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Raul Martinezцитирапреди 8 месеца
“actions speak louder than words”
b1341745593цитираминалата година
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedraцитираминалата година
Stress and anxiety are not the same thing
Ben Amor Nadaцитирапреди 9 месеца
Overthinking Isn’t About Overthinking
Bangchanцитирапреди 5 месеца
, “When you light a candle, you also cast a shadow,”
wilhelminalili3цитираминалата година
“So much to do, and not enough time to do it.”
Sofiaцитирапреди 2 години
I don’t want to be alone, I want to be left alone – Audrey Hepburn
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