Lucius Seneca

It is not the man who has too little, but the man who craves more, that is poor.

Do you suppose that you alone have had this experience? Are you surprised, as if it were a novelty, that after such long travel and so many changes of scene you have not been able to shake off the gloom and heaviness of your mind? You need a change of soul rather than a change of climate.[1] Though you may cross vast spaces of sea, and though, as our Vergil[2] remarks,

Lands and cities are left astern,

your faults will follow you whithersoever you travel. 2. Socrates made the same remark to one who complained; he said: "Why do you wonder that globe-trotting does not help you, seeing that you always take yourself with you? The reason which set you wandering is ever at your heels."

3. All you need to do is to advance; you will thus understand that some things are less to be dreaded, precisely because they inspire us with great fear. No evil is great which is the last evil of all. Death arrives; it would be a thing to dread, if it could remain with you. But death must either not come at all, or else must come and pass away.

Contented poverty is an honourable estate.

It is equally faulty to trust everyone and to trust no one.

Discuss the problem with Nature; she will tell you that she has created both day and night

Most men ebb and flow in wretchedness between the fear of death and the hardships of life; they are unwilling to live, and yet they do not know how to die

Why do you voluntarily deceive yourself and require to be told now for the first time what fate it is that you have long been labouring under? Take my word for it: since the day you were born you are being led thither. We must ponder this thought, and thoughts of the like nature, if we desire to be calm as we await that last hour, the fear of which makes all previous hours uneasy.

Poverty brought into conformity with the law of nature, is great wealth."

"What progress, you ask, have I made? I have begun to be a friend to myself."