en

Jason T. William

  • Olga Pereцитирапреди 6 месеца
    When cooking with fat, avoid vegetable and seed oils like safflower, sesame, canola, and corn. These are all highly processed and can lead to inflammation.
  • Olga Pereцитирапреди 6 месеца
    The top five vegetable choices for Keto are spinach, zucchini, avocado, Brussels sprouts and cauliflower.
  • Sofiia Dudliiцитирапреди 9 месеца
    Leptin is what can make you overeat in most cases, because it is the hormone that tells your body about your hunger levels.
  • Sofiia Dudliiцитирапреди 9 месеца
    Oxidative stress is one of the steps that lead to chronic diseases. It can also cause advanced aging, something most people want to avoid.
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