Ep. 42: Act How You Want To Feel

Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/42; 774-277-9336.

Learn more about your ad choices. Visit megaphone.fm/adchoices