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This Simple Mental Exercise Stops Depression And Anxiety In Its Tracks…With Blair Dunkley

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Alright, so last week I posted what was easily the most detailed and vulnerable interview of my life where I walked you guys through my past year recovering from a mysterious traumatic brain injury, by taking advantage of all kinds of alternative therapies like EMDR, psychedelics, Katmine, neuro-bio feedback, and many more.

Well during that interview, I also mentioned that a friend of mine taught me a mental exercise that literally helped save my life when nothing else was working.
1:06:22
Издател
Self Made Man
Поредица
The Mike Dillard Podcast
Година на публикуване
2019
Вече чели ли сте я? Какво мислите за нея?
👍👎
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