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The Minimalists

130 | Food

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Joshua & Ryan brought Rich Roll into the studio to chat about the role food plays in our everyday lives and how to use food as fuel instead of entertainment, and they answered the following questions: How do I maintain a healthy diet while traveling? How do I purchase organic foods and grass-fed meats given my modest budget? How do I determine what is trendy from what is actually beneficial for me? Is there a relationship between nutrition and mental health? Detailed show notes: minimalists.com/podcast.
You can support The Minimalists Podcast at minimalists.com/support.
1:31:26
Поредица
The Minimalists Podcast
Година на публикуване
2018
Вече чели ли сте я? Какво мислите за нея?
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