en
Free

#104 John Assaraf on How to Upgrade Your Mindset in 46 Minutes

Слушайте в приложението
Impact Theory is proudly sponsored by:
Skillshare. Start learning on Skillshare today at skillshare.com/impact Fundrise: Get your first 3 months of fees waived by going to fundrise.com/impact Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON
SHOW NOTES:
Why he committed crimes as a youth and how he found a mentor [2:42]
How one man changed John Assaraf’s life in one minute [3:39]
The difference between being interested and committed [4:23]
The power of forgiveness and family [9:38]
Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36]
The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02]
The power of focusing on progress instead of perfection [17:14]
The neurochemistry of goal achievement [20:31]
Why people don’t do what they know they should, and what happens when they do [21:54]
Your ‘story’ defines who you are… and why you need to change it [24:20]
Why self-talk is so critical to your success, happiness and goal achievement [27:38]
Why fear is a “go signal” for John Assaraf [28:55]
Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14]
Why we are biologically wired to hate change and you need to consciously create habits [38: 47]
The three boards - vision board, accomplish board, crap board [40:39]

PEOPLE MENTIONED
Maxwell Maltz [24:49]

BOOKS MENTIONED
Psycho-Cybernetics https://amzn.to/2AyqxgW
0:53:16
Година на публикуване
2019
Вече чели ли сте я? Какво мислите за нея?
👍👎
fb2epub
Плъзнете и пуснете файловете си (не повече от 5 наведнъж)