Joshua and Ryan are joined by counselor, podcaster, and author Ian Morgan Cron to discuss identity clutter and the outdated stories people tell themselves, and they answer the following questions:
How do you start rewriting your story when you feel overwhelmed and insecure about who you are and who you want to be? (02:23)
What does the acronym “SOAR” represent? (06:27)
What is “act as-if”? (07:38)
How do you discover your true identity after traumatically losing your societal identities? (10:20)
What is the difference between a role and an identity? (11:41)
How can the Enneagram help us discover ourselves? (13:41)
How do you define “personality”? (14:31)
What is the role of self-awareness in personality and in identity? (16:29)
How do beliefs become problematic? (23:46)
How do I find peace with who I am? (28:51)
How do you define “shame”? (30:10)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
