How 3 Simple Phone Alarms Changed My Health, Wealth, and Relationships with Eric Partaker

Top 3 Value Bombs:

1. Everyone can become extraordinary. You can close that gap between who you are and who you’re capable of being. It’s just a choice. There’s lots of tools that helps to close that gap.

2. Stop stressing ourselves out by trying to pursue a stress-free life. Reframe stress as something that improves us.

3. A tiny moment of awareness can create a moment to choose what is the optimal response and ask yourself how the very best of you responds in that situation.