Mood Disorders

Break Your Procrastination Cycle

Rise as an Introvert Leader

Dark Blue

The BPD Roadmap

The Things I Felt but Didn’t Say in Therapy

Understanding Yourself with Cognitive Behavioral Therapy

Seasonal Affective Disorder Workbook

Emotional Intelligence Training Guide

People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy)

Uncharted Depths

Somatic Exercises: Deep Relaxation Techniques to Enhance Your Mental (Learn Simple Exercises to Apply the Power of the Mind-body Connection)

The Bipolar Survival Guide for Beginners

Overcoming Moods Changes & Depression

Food & Mood

Breaking the stigma

Learn the Magic in Everyday Life

The Key to Your Life’s Happiness Lies in Your Thinking, Not in Your Situation

On Getting Out of Bed

The Opposite of Depression

Healing Depression for Life Workbook